An Evening For You...
Sometimes there was a rage that would heat my face, make my shoulders tense, prepare me to action.
It would happen when I thought about
those things that happened and shouldn’t have.
Other times they would wake me, leave me
plotting and planning a bullet proof response at dawn.
There were moments I would feel hollowed
out, empty as I was told something too big to process there, in front of others.
They would carry on while I would feel
myself unable to stay present.
And what I didn’t know that even exhaustion,
not tired but completely depleted would not be reduced with more sleep, or more
telly.
And then there was the uncertainty,
apprehension, dread, so many that I carried without a place to put them.
What I needed was more than a chat and a cup
of tea, I needed to get what was in, out and away.
How could I dissipate what was so big and
present?
Join me next Wednesday evening when I will
be sharing some drawing and writing exercises to guide you through these
difficult emotions and offer you some time to reconnect with yourself as well
as some opportunities to explore and expel what those big feelings are for you
right now.
As we near the last few months before summer
we can feel the invisible deadlines and apprehension of what is next.
Perhaps even what others will be doing while
we manage uncertainty.
No drawing or writing skills are necessary,
this is just an evening to take some time for yourself and process some of what
you have been carrying.
Wednesday 5th May at 7.30pm.
Every ticket purchased comes with the
recording.
See you there.x
